Meditation MeditationClick on the Blog link below -> Yoga philosophy - Yoga and the history of Oneness 10 Common types of meditation practices 4 steps - meditation for beginners - a guided practice Meditation blog #6 - 3 benefits and tips - disconnect even for a short time Mindfulness meditation - full of your mind? How to : Meditation tip -- #3 -- getting out of our own way Why watching your breath is the common denominator for meditation Meditation - yoga is connection - of inner vs outer worlds