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Showing posts with the label Meditation

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I'm Neel — musician, yoga & meditation guide, and holistic wellness coach based in Honolulu, Hawaii. Born in India, shaped by both East and West, I blend Indian classical music, Nada Yoga, mindfulness, and Vedic spirituality to help people find peace, healing, and inner harmony.

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How Vipassana Meditation Boosted My Productivity ... and reduced Procrastination!

Like Laundry for Your Clothes, or the Gym for Your Body—You Need Meditation for Your Mind

your life awaits on the other side of your fears !

Guided Mindfulness Meditation , Pranayama Breath Works, Healing Mantra Kirtan chanting - Oct 20, 2024. At Bodhi Tree Center, Honolulu, Hawaii.

Yoga Nidra - a short 15-minute session

Mindfulness Meditation in 3 steps

Yoga philosophy - Yoga and the history of Oneness

Meditation

10 Common types of meditation practices

4 steps - meditation for beginners - a guided practice

Meditation blog #6 - 3 benefits and tips - disconnect even for a short time from all gadgets !

About Neels Nirvana and Neel