Yoga - General
Yoga - General
Click on the Blog link below ->
Steps for Beginners - How to include a simple 21 minute daily yoga practice
Wellness coaching with Music from Inner Soul, Nada Yoga, Yoga Asana, Pranayama Breath-work, various Healing Meditation techniques, Mindfulness Awareness improvement, Mantra Kirtan Chanting basics and grammar, Holistic Fitness, Ayurveda, Spirituality, Mind thoughts sharing by Nilanjan Neel Sarkar of Neels Nirvana.
I'm Neel — musician, yoga & meditation guide, and holistic wellness coach based in Honolulu, Hawaii. Born in India, shaped by both East and West, I blend Indian classical music, Nada Yoga, mindfulness, and Vedic spirituality to help people find peace, healing, and inner harmony.
Yoga - General
Click on the Blog link below ->
Steps for Beginners - How to include a simple 21 minute daily yoga practice