Yoga - General
Yoga - General
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Steps for Beginners - How to include a simple 21 minute daily yoga practice
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Wellness coaching with Music from Inner Soul, Nada Yoga, Yoga Asana, Pranayama Breath-work, various Healing Meditation techniques, Mindfulness Awareness improvement, Mantra Kirtan Chanting basics and grammar, Holistic Fitness, Ayurveda, Spirituality, Mind thoughts sharing by Nilanjan Neel Sarkar of Neels Nirvana.
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List of Topics - click here
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List by Time /Historical Archive - click here
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