Posts

Looking for more ?

Use Search feature or Check the ‘ Table of Contents ‘ for entire list 🙏

Yoga is for everyone !

A thought of Gratitude - during the world wide pandemic of 2020 - Corona Virus - March 21st 2020

The world wide pandemic of 2020 - Corona Virus - March 19th 2020 - a thought

The world wide pandemic of 2020 - Corona Virus - COVID-19 and SARS Cov-2 - a question !

“Success is liking yourself, liking what you do, and liking how you do it.”- Maya Angelou

Some quotes - from famous people - [ always work in progress as i will add to this list ]

Steps for Beginners - How to include a simple 21 minute daily yoga practice

Saying - "I do not know"

Health Wellness Diet Exercise tips - Ayurveda etc - - to be regularly updated