Why are thoughts and breath prominent in meditation tools ?
Why are thoughts and breath prominent as the meditation tools?
Both can be done voluntarily as well as they happen all the time involuntarily!
Wellness coaching with Music from Inner Soul, Nada Yoga, Yoga Asana, Pranayama Breath-work, various Healing Meditation techniques, Mindfulness Awareness improvement, Mantra Kirtan Chanting basics and grammar, Holistic Fitness, Ayurveda, Spirituality, Mind thoughts sharing by Nilanjan Neel Sarkar of Neels Nirvana.
Comments