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Nada Yoga -#2 - Brain Waves - Sync with rhythms

Vibrations created by rhythmic sounds have a profound effect on one's brain activity. In ancient  traditions, for example the Shamanic, drums were used to transport the shaman out of his or her body into other realms of reality through the use of constant rhythmic vibrations. Recently researchers studying the Shamanic State of Consciousness, found that the steady rhythmic beat of the drum struck four and one half times per second was the key to transporting a shaman into the deepest part of his shamanic state of consciousness.

Hence it is no coincidence that 4.5 beats, or cycles, per second corresponds to the trance like state of theta brain-wave activity. In direct correlation, we see similar effects brought on by the constant and rhythmic drone of  another ancient tradition - the Tibetan Buddhist chants that transport the monks and even other listeners into realms of blissful meditation.

The gentle pulsating rhythms of Brain Sync tapes act in a similar fashion, yet because the frequencies are computer generated, they are precise, consistent and can be targeted to induce highly specific and desired brain states. Just as we can tune a radio to get a particular station, with Brain Sync technology we can tune our consciousness to dial-in a wide variety of brain states.

You have your very own signature brain wave activity, unique to you. It has a rhythm and pattern - and it incorporates Beta, Alpha, Theta, and Delta frequencies at varying levels over the course of a day as your brain modulates them to match your activities