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Wellness coaching with Music from Inner Soul, Nada Yoga, Yoga Asana, Pranayama Breath-work, various Healing Meditation techniques, Mindfulness Awareness improvement, Mantra Kirtan Chanting basics and grammar, Holistic Fitness, Ayurveda, Spirituality, Mind thoughts sharing by Nilanjan Neel Sarkar of Neels Nirvana.
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Showing posts from February, 2021
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Why watching your breath is the common denominator for meditation
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